Co-owner at MOC Fitness
Jennifer has been in the fitness industry for over 20 years; during that time, she has gained several specialty certifications, was a massage practitioner for 10 years, attained her Bachelor’s degree in human development, and became a co-owner and coach at Making of Champions Crossfit, alongside her husband Dre. Together they created an incredible community of people all dedicated to a life of fitness and wellness.
Jennifer believes in dedicating herself to a life of further education and consistently expanding her mind, body, and spirit by learning new ways of tending to each and surrounding herself with people and experiences that enrich and encourage growth and wellness.
Currently she is expanding her knowledge by attending a Life Coaching Program with a focus on Neuro-Linguistic Programming and will be offering Life Coaching services to her clients in the near future.
Jennifer is also a strong believer in the following:
I love the quote “when you feel like giving up, remember who’s watching.” This quote got me thinking about how much our kiddos are watching and listening to our every move. As frightening as it may sound to some (the thought of being a mom and knowing that what I do is under a microscope at all moments of every day), it is actually one of the biggest blessings in my life.
Through making healthy changes in what you are putting in your body, starting or switching up your fitness routine, learning how to positively shift your mindset and through minimizing your exposure to stress, you can literally reinvent yourself at a cellular level!