Team member

Dre Williams


Hey there, I'm Dre and I founded MOC Fitness! As an athletic competitor, I've realized that life is competition. That means I gotta keep moving, working, evolving. If I'm just focusing on just being a competitor, I haven't evolved. How do you want to evolve?

Latest News

Weight Loss and Why You’re Doing it WRONG!

When it comes to weight loss there is no one size fits all solution, we are all different. To be successful in your weight loss efforts, you need to find the plan that works for you!

The Snow Ball Effect to Self-Discipline

A story of little Dre and the value of self-discipline.

About Me

Dre Williams

Dre is the Founder and CEO of MOC Fitness.